Equipping Personal Protection: The Art Of Self-Defense Reflexes And Recognition Improvement Via Training
Author-Sanders OtteIncrease your reflexes and awareness with self-defense training to enhance response times by 30%. The Fight-or-Flight Reaction readies your body, boosting stamina and rate. Training alters brain function, stimulating cognitive capabilities and interest to information. https://selfdefensewomantools60879.blogproducer.com/40165439/